Online - Yoga Soft
mercredi 18/09/2024 10:30-11:30 VAN DE WIJER Sigrid Outdoor
🇫🇷 Le yoga, originaire d'Inde, est une discipline millénaire qui inclut des postures corporelles (asanas), des exercices de contrôle de la respiration (pranayamas) et des exercices de méditation. Le mot « yoga » provient du Sanskrit et signifie joindre ou unifier, symbolisant l'union du corps et de la conscience.
🇬🇧 Yoga, which originated in India, is a thousand year old discipline that includes body postures (asanas), breathing control exercises (pranayamas), and meditation exercises. The word, "yoga", comes from Sanskrit and means to join or unify, symbolising the union of body and mind.
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